I have been doing personal training and classes with Caroline for almost seven years and she is the best! She is knowledgeable about how a moms body has changed post-baby, and she is very aware of how hard it can be to fit in the right amount of exercise with kids around. The at home work outs she developed for me were a perfect fit for my life and my fitness goals. Her mom and kids classes are a blast for the moms and the kids! They are relaxed and fun and challenging, and she is amazing at encouraging all fitness levels at the same time. I love her classes and can’t imagine my fitness routine without her!