Personal Training
Strength Through Knowledge
No need to join a gym or leave the comfort of your own home to get a great workout. We get together virtually and train you in order to get you moving on your way to a stronger, healthier, injury-free you. Not only do we set up a fitness program for you with whatever equipment you have, we educate you on how to get the best results possible with the worry of re-injury.
All training programs are delivered monthly through the True Coach app with the option of having personalized Zoom sessions included.
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1:1 Personal Training Questionnaire
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Package Options
Pricing does not include GST
$147/month
Forever Strong Mutha Training
Includes:
Initial consultation and goal setting session
2x 20 minute video calls per month to discuss any fitness issues
Individualized program delivered monthly through the TrueCoach app with videos
Support and accountability throughout the month through the TrueCoach app
3 month minimum commitment (to make real gains!)
$227/month
Super Mutha Strong Training
Includes:
Initial consultation and goal setting session
2x Zoom sessions per month (1 hour each)
Individualized program delivered monthly through the TrueCoach app with videos
Support and accountability throughout the month through the TrueCoach app
3 month minimum commitment (to make real change!)